Posted by on Jul 23, 2013 in Blog | 0 comments

Ingredients

  • 1 package (7 g) unflavoured gelatin
  • 1/2 cup (125 mL) water
  • 1 tbsp (15 mL) granulated sugar
  • 2 cups (500 mL) fresh or frozen strawberries, (thawed if frozen)
  • 3 cups (750 mL) 1% vanilla yogurt

Directions

1.In saucepan, sprinkle gelatin over water; let stand 5 minutes. Heat over medium low heat until gelatin dissolves; stir in sugar until dissolved. Let cool.

2.In a bowl, mash strawberries; stir in gelatin, mixing well. Refrigerate until thick, about 1 hour.

3.Add 1/4 cup (50 mL) of the strawberry mixture to yogurt and swirl. Divide half the yogurt among four tall glasses. Spoon half of the remaining strawberry mixture on top. Repeat layers. Cover and refrigerate until set, about 1 hour, or up to 1 day.

www.heartandstroke.com