ART® is a specific technique designed to break down dense scar tissue that builds up after repetitive strain to tissue that hasn’t had time to heal properly. This scar tissue can develop in many structures, including muscles, tendons, ligaments, even around nerves,affecting the proper function of each of them.

Types of conditions that arise from the development of this scar tissue include headaches, back pain, rotator cuff problems, shin splints, plantar fascitis, golfer’s elbow, tennis elbow, and other tendonopathies just to name a few.

To determine who are credentialed ART® providers or for more information on ART® please refer to their website at www.activereleasetechniques.com.

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